Therapy Services

I offer online therapy to adolescents (14+), adults, caregivers, and families throughout Alabama. Services are provided via secure telehealth.

I work with clients experiencing:

Anxiety & Stress
Persistent worry, overwhelm, or difficulty managing daily stress.

Depression
Low mood, loss of motivation, emotional numbness, or isolation.

Trauma & Grief
Support for healing from past experiences, loss, or painful memories.

Substance Use & Addiction
Motivation, recovery support, and healthier coping strategies.

Anger Management
Understanding emotional triggers and building regulation skills.

Serious Mental Illness (SMI)
Ongoing therapeutic support for complex mental health needs.

Family Conflict & Caregiver Stress
Improving communication, boundaries, and support systems.

My approach is collaborative, supportive, and tailored to your individual goals using evidence-based therapies.